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How many calories do yo burn while 3 hours and 51 minutes of Rowing machine training?
Calories burned: | 163,419 |
Total duration: | 33351 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 33351 minutes of Rowing
- 33351 minutes of Hiking
- 33351 minutes of Mountain Biking
- 33351 minutes of Walking
33351 minutes of regularly doing Rowing machine training will not only help you burn 163,419 calories but also raise your Metabolic Rate up to 166,385 kcal if you are a man and 165,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163419 calories during your workout which is an equal amount of calories that are in:
- 1924 apples
- 6534 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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