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How many calories do yo burn while 3 hours and 46 minutes of Rowing machine training?
Calories burned: | 146,722 |
Total duration: | 33346 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 33346 minutes of Rowing
- 33346 minutes of Running
- 33346 minutes of Walking
- 33346 minutes of Walking: moderate pace
33346 minutes of regularly doing Rowing machine training will not only help you burn 146,722 calories but also raise your Metabolic Rate up to 149,688 kcal if you are a man and 149,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146722 calories during your workout which is an equal amount of calories that are in:
- 1728 apples
- 5867 Carrot
- 681 Doughnut
- 400 Hamburger
- 576 Candy bar (chocolate)
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