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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 333,420 |
Total duration: | 33342 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 33342 minutes of Rowing
- 33342 minutes of Cycling
- 33342 minutes of Rock Climbing
- 33342 minutes of Walking: moderate pace
33342 minutes of regularly doing Rowing machine training will not only help you burn 333,420 calories but also raise your Metabolic Rate up to 336,386 kcal if you are a man and 335,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 333420 calories during your workout which is an equal amount of calories that are in:
- 3926 apples
- 13331 Carrot
- 1547 Doughnut
- 908 Hamburger
- 1309 Candy bar (chocolate)
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