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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 346,642 |
Total duration: | 33331 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 33331 minutes of Rowing
- 33331 minutes of Rollerblading
- 33331 minutes of Running 10 km/h
- 33331 minutes of Swimming
33331 minutes of regularly doing Rowing machine training will not only help you burn 346,642 calories but also raise your Metabolic Rate up to 349,608 kcal if you are a man and 349,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 346642 calories during your workout which is an equal amount of calories that are in:
- 4082 apples
- 13860 Carrot
- 1609 Doughnut
- 944 Hamburger
- 1361 Candy bar (chocolate)
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