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How many calories do yo burn while 3 hours and 25 minutes of Rowing machine training?
Calories burned: | 246,605 |
Total duration: | 33325 min |
Your weight: | 74 kg |
33325 minutes of regularly doing Rowing machine training will not only help you burn 246,605 calories but also raise your Metabolic Rate up to 249,571 kcal if you are a man and 249,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 246605 calories during your workout which is an equal amount of calories that are in:
- 2904 apples
- 9860 Carrot
- 1145 Doughnut
- 672 Hamburger
- 968 Candy bar (chocolate)
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