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How many calories do yo burn while 3 hours and 18 minutes of Rowing machine training?
Calories burned: | 346,507 |
Total duration: | 33318 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 33318 minutes of Rowing
- 33318 minutes of Cycling
- 33318 minutes of Swimming
- 33318 minutes of Walking: moderate pace
33318 minutes of regularly doing Rowing machine training will not only help you burn 346,507 calories but also raise your Metabolic Rate up to 349,473 kcal if you are a man and 348,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 346507 calories during your workout which is an equal amount of calories that are in:
- 4080 apples
- 13855 Carrot
- 1608 Doughnut
- 944 Hamburger
- 1360 Candy bar (chocolate)
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