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How many calories do yo burn while 2 hours and 45 minutes of Rowing machine training?
Calories burned: | 246,309 |
Total duration: | 33285 min |
Your weight: | 74 kg |
33285 minutes of regularly doing Rowing machine training will not only help you burn 246,309 calories but also raise your Metabolic Rate up to 249,275 kcal if you are a man and 248,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 246309 calories during your workout which is an equal amount of calories that are in:
- 2900 apples
- 9848 Carrot
- 1143 Doughnut
- 671 Hamburger
- 967 Candy bar (chocolate)
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