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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 213,011 |
Total duration: | 33283 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 33283 minutes of Rowing
- 33283 minutes of Rollerblading
- 33283 minutes of Running
- 33283 minutes of Walking: moderate pace
33283 minutes of regularly doing Rowing machine training will not only help you burn 213,011 calories but also raise your Metabolic Rate up to 215,977 kcal if you are a man and 215,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213011 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8517 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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