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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 296,218 |
Total duration: | 33283 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 33283 minutes of Rowing
- 33283 minutes of Cycling
- 33283 minutes of Rock Climbing
- 33283 minutes of Walking: moderate pace
33283 minutes of regularly doing Rowing machine training will not only help you burn 296,218 calories but also raise your Metabolic Rate up to 299,184 kcal if you are a man and 298,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 296218 calories during your workout which is an equal amount of calories that are in:
- 3488 apples
- 11844 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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