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How many calories do yo burn while 2 hours and 40 minutes of Rowing machine training?
Calories burned: | 379,392 |
Total duration: | 33280 min |
Your weight: | 251.3 lbs |
33280 minutes of regularly doing Rowing machine training will not only help you burn 379,392 calories but also raise your Metabolic Rate up to 382,358 kcal if you are a man and 381,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 379392 calories during your workout which is an equal amount of calories that are in:
- 4467 apples
- 15170 Carrot
- 1761 Doughnut
- 1033 Hamburger
- 1489 Candy bar (chocolate)
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