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How many calories do yo burn while 2 hours and 32 minutes of Rowing machine training?
Calories burned: | 299,448 |
Total duration: | 33272 min |
Your weight: | 90 kg |
33272 minutes of regularly doing Rowing machine training will not only help you burn 299,448 calories but also raise your Metabolic Rate up to 302,414 kcal if you are a man and 301,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 299448 calories during your workout which is an equal amount of calories that are in:
- 3526 apples
- 11973 Carrot
- 1390 Doughnut
- 816 Hamburger
- 1175 Candy bar (chocolate)
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