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How many calories do yo burn while 2 hours and 24 minutes of Rowing machine training?
Calories burned: | 312,681 |
Total duration: | 33264 min |
Your weight: | 94 kg |
33264 minutes of regularly doing Rowing machine training will not only help you burn 312,681 calories but also raise your Metabolic Rate up to 315,647 kcal if you are a man and 315,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 312681 calories during your workout which is an equal amount of calories that are in:
- 3682 apples
- 12502 Carrot
- 1451 Doughnut
- 852 Hamburger
- 1227 Candy bar (chocolate)
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