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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 199,578 |
Total duration: | 33263 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 33263 minutes of Rowing
- 33263 minutes of Jogging
- 33263 minutes of Walking
- 33263 minutes of Walking: moderate pace
33263 minutes of regularly doing Rowing machine training will not only help you burn 199,578 calories but also raise your Metabolic Rate up to 202,544 kcal if you are a man and 201,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 199578 calories during your workout which is an equal amount of calories that are in:
- 2350 apples
- 7980 Carrot
- 926 Doughnut
- 544 Hamburger
- 783 Candy bar (chocolate)
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