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How many calories do yo burn while 7 hours and 24 minutes of Rowing machine training?
Calories burned: | 26,592 |
Total duration: | 3324 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3324 minutes of Rowing
- 3324 minutes of Hiking
- 3324 minutes of Rock Climbing
- 3324 minutes of Walking: moderate pace
3324 minutes of regularly doing Rowing machine training will not only help you burn 26,592 calories but also raise your Metabolic Rate up to 29,558 kcal if you are a man and 29,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26592 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1063 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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