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How many calories do yo burn while 7 hours and 22 minutes of Rowing machine training?
Calories burned: | 16,610 |
Total duration: | 3322 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3322 minutes of Rowing
- 3322 minutes of Canoeing
- 3322 minutes of Cycling
- 3322 minutes of Walking: moderate pace
3322 minutes of regularly doing Rowing machine training will not only help you burn 16,610 calories but also raise your Metabolic Rate up to 19,576 kcal if you are a man and 19,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16610 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 664 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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