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How many calories do yo burn while 1 hour and 38 minutes of Rowing machine training?
Calories burned: | 249,135 |
Total duration: | 33218 min |
Your weight: | 75 kg |
33218 minutes of regularly doing Rowing machine training will not only help you burn 249,135 calories but also raise your Metabolic Rate up to 252,101 kcal if you are a man and 251,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 249135 calories during your workout which is an equal amount of calories that are in:
- 2933 apples
- 9961 Carrot
- 1156 Doughnut
- 679 Hamburger
- 978 Candy bar (chocolate)
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