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How many calories do yo burn while 1 hour and 23 minutes of Rowing machine training?
Calories burned: | 162,694 |
Total duration: | 33203 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 33203 minutes of Rowing
- 33203 minutes of Running 10 km/h
- 33203 minutes of Swimming
- 33203 minutes of Walking: moderate pace
33203 minutes of regularly doing Rowing machine training will not only help you burn 162,694 calories but also raise your Metabolic Rate up to 165,660 kcal if you are a man and 165,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162694 calories during your workout which is an equal amount of calories that are in:
- 1916 apples
- 6505 Carrot
- 755 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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