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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 228,969 |
Total duration: | 33184 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 33184 minutes of Rowing
- 33184 minutes of Canoeing
- 33184 minutes of Rollerblading
- 33184 minutes of Walking
33184 minutes of regularly doing Rowing machine training will not only help you burn 228,969 calories but also raise your Metabolic Rate up to 231,935 kcal if you are a man and 231,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228969 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9155 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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