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How many calories do yo burn while 1 hour and 3 minutes of Rowing machine training?
Calories burned: | 232,281 |
Total duration: | 33183 min |
Your weight: | 154.3 lbs |
33183 minutes of regularly doing Rowing machine training will not only help you burn 232,281 calories but also raise your Metabolic Rate up to 235,247 kcal if you are a man and 234,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 232281 calories during your workout which is an equal amount of calories that are in:
- 2735 apples
- 9288 Carrot
- 1078 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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