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How many calories do yo burn while 5 hours and 31 minutes of Rowing machine training?
Calories burned: | 4,038 |
Total duration: | 331 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 331 minutes of Rowing
- 331 minutes of Cycling
- 331 minutes of Mountain Biking
- 331 minutes of Swimming
331 minutes of regularly doing Rowing machine training will not only help you burn 4,038 calories but also raise your Metabolic Rate up to 7,004 kcal if you are a man and 6,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4038 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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