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How many calories do yo burn while 23 hours and 5 minutes of Rowing machine training?
Calories burned: | 162,018 |
Total duration: | 33065 min |
Your weight: | 49 kg |
33065 minutes of regularly doing Rowing machine training will not only help you burn 162,018 calories but also raise your Metabolic Rate up to 164,984 kcal if you are a man and 164,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162018 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6478 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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