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How many calories do yo burn while 22 hours and 54 minutes of Rowing machine training?
Calories burned: | 228,072 |
Total duration: | 33054 min |
Your weight: | 152.1 lbs |
33054 minutes of regularly doing Rowing machine training will not only help you burn 228,072 calories but also raise your Metabolic Rate up to 231,038 kcal if you are a man and 230,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228072 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9119 Carrot
- 1059 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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