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How many calories do yo burn while 22 hours and 23 minutes of Rowing machine training?
Calories burned: | 330,230 |
Total duration: | 33023 min |
Your weight: | 220.5 lbs |
33023 minutes of regularly doing Rowing machine training will not only help you burn 330,230 calories but also raise your Metabolic Rate up to 333,196 kcal if you are a man and 332,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 330230 calories during your workout which is an equal amount of calories that are in:
- 3888 apples
- 13204 Carrot
- 1533 Doughnut
- 899 Hamburger
- 1296 Candy bar (chocolate)
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