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How many calories do yo burn while 7 hours and 2 minutes of Rowing machine training?
Calories burned: | 23,114 |
Total duration: | 3302 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3302 minutes of Rowing
- 3302 minutes of Hiking
- 3302 minutes of Rollerblading
- 3302 minutes of Swimming
3302 minutes of regularly doing Rowing machine training will not only help you burn 23,114 calories but also raise your Metabolic Rate up to 26,080 kcal if you are a man and 25,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23114 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 924 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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