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How many calories do yo burn while 7 hours and 1 minutes of Rowing machine training?
Calories burned: | 23,107 |
Total duration: | 3301 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3301 minutes of Rowing
- 3301 minutes of Hiking
- 3301 minutes of Rock Climbing
- 3301 minutes of Walking: moderate pace
3301 minutes of regularly doing Rowing machine training will not only help you burn 23,107 calories but also raise your Metabolic Rate up to 26,073 kcal if you are a man and 25,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23107 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 924 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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