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How many calories do yo burn while 33 minutes of Rowing machine training?
Calories burned: | 389 |
Total duration: | 33 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 33 minutes of Rowing
- 33 minutes of Swimming
- 33 minutes of Walking
- 33 minutes of Walking: moderate pace
33 minutes of regularly doing Rowing machine training will not only help you burn 389 calories but also raise your Metabolic Rate up to 3,355 kcal if you are a man and 2,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
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