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How many calories do yo burn while 6 hours and 58 minutes of Rowing machine training?
Calories burned: | 23,086 |
Total duration: | 3298 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3298 minutes of Rowing
- 3298 minutes of Canoeing
- 3298 minutes of Mountain Biking
- 3298 minutes of Walking
3298 minutes of regularly doing Rowing machine training will not only help you burn 23,086 calories but also raise your Metabolic Rate up to 26,052 kcal if you are a man and 25,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23086 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 923 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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