Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 58 minutes of Rowing machine training?

Calories burned: 12,532
Total duration: 3298 min
Your weight: 83.8 lbs
Find out the amount of calories burned while:


3298 minutes of regularly doing Rowing machine training will not only help you burn 12,532 calories but also raise your Metabolic Rate up to 15,498 kcal if you are a man and 14,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 23 hours and 7 minutes of Swimming
  • 21 hours and 59 minutes of Running
  • 17 hours and 13 minutes of Tennis
  • 11 hours and 28 minutes of Boxing
  • 21 hours and 38 minutes of Lying

Diet plan

You have burned 12532 calories during your workout which is an equal amount of calories that are in:

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