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How many calories do yo burn while 21 hours and 17 minutes of Rowing machine training?
Calories burned: | 164,785 |
Total duration: | 32957 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 32957 minutes of Rowing
- 32957 minutes of Cycling
- 32957 minutes of Mountain Biking
- 32957 minutes of Walking: moderate pace
32957 minutes of regularly doing Rowing machine training will not only help you burn 164,785 calories but also raise your Metabolic Rate up to 167,751 kcal if you are a man and 167,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164785 calories during your workout which is an equal amount of calories that are in:
- 1940 apples
- 6589 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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