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How many calories do yo burn while 21 hours and 15 minutes of Rowing machine training?
Calories burned: | 293,299 |
Total duration: | 32955 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 32955 minutes of Rowing
- 32955 minutes of Hiking
- 32955 minutes of Rock Climbing
- 32955 minutes of Rollerblading
32955 minutes of regularly doing Rowing machine training will not only help you burn 293,299 calories but also raise your Metabolic Rate up to 296,265 kcal if you are a man and 295,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 293299 calories during your workout which is an equal amount of calories that are in:
- 3453 apples
- 11727 Carrot
- 1361 Doughnut
- 799 Hamburger
- 1151 Candy bar (chocolate)
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