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How many calories do yo burn while 6 hours and 54 minutes of Rowing machine training?
Calories burned: | 23,058 |
Total duration: | 3294 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3294 minutes of Rowing
- 3294 minutes of Jogging
- 3294 minutes of Swimming
- 3294 minutes of Walking: moderate pace
3294 minutes of regularly doing Rowing machine training will not only help you burn 23,058 calories but also raise your Metabolic Rate up to 26,024 kcal if you are a man and 25,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23058 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 922 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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