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How many calories do yo burn while 20 hours and 44 minutes of Rowing machine training?
Calories burned: | 355,579 |
Total duration: | 32924 min |
Your weight: | 108 kg |
32924 minutes of regularly doing Rowing machine training will not only help you burn 355,579 calories but also raise your Metabolic Rate up to 358,545 kcal if you are a man and 358,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 355579 calories during your workout which is an equal amount of calories that are in:
- 4187 apples
- 14217 Carrot
- 1650 Doughnut
- 968 Hamburger
- 1396 Candy bar (chocolate)
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