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How many calories do yo burn while 6 hours and 51 minutes of Rowing machine training?
Calories burned: | 28,302 |
Total duration: | 3291 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3291 minutes of Rowing
- 3291 minutes of Rock Climbing
- 3291 minutes of Rollerblading
- 3291 minutes of Swimming
3291 minutes of regularly doing Rowing machine training will not only help you burn 28,302 calories but also raise your Metabolic Rate up to 31,268 kcal if you are a man and 30,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28302 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1132 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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