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How many calories do yo burn while 20 hours and 29 minutes of Rowing machine training?
Calories burned: | 227,072 |
Total duration: | 32909 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 32909 minutes of Rowing
- 32909 minutes of Hiking
- 32909 minutes of Rock Climbing
- 32909 minutes of Walking: moderate pace
32909 minutes of regularly doing Rowing machine training will not only help you burn 227,072 calories but also raise your Metabolic Rate up to 230,038 kcal if you are a man and 229,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 227072 calories during your workout which is an equal amount of calories that are in:
- 2674 apples
- 9079 Carrot
- 1054 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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