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How many calories do yo burn while 20 hours and 13 minutes of Rowing machine training?
Calories burned: | 342,087 |
Total duration: | 32893 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 32893 minutes of Rowing
- 32893 minutes of Rollerblading
- 32893 minutes of Running
- 32893 minutes of Swimming
32893 minutes of regularly doing Rowing machine training will not only help you burn 342,087 calories but also raise your Metabolic Rate up to 345,053 kcal if you are a man and 344,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 342087 calories during your workout which is an equal amount of calories that are in:
- 4028 apples
- 13678 Carrot
- 1588 Doughnut
- 932 Hamburger
- 1343 Candy bar (chocolate)
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