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How many calories do yo burn while 6 hours and 48 minutes of Rowing machine training?
Calories burned: | 26,830 |
Total duration: | 3288 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3288 minutes of Rowing
- 3288 minutes of Canoeing
- 3288 minutes of Running 10 km/h
- 3288 minutes of Walking
3288 minutes of regularly doing Rowing machine training will not only help you burn 26,830 calories but also raise your Metabolic Rate up to 29,796 kcal if you are a man and 29,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26830 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1073 Carrot
- 125 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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