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How many calories do yo burn while 19 hours and 35 minutes of Rowing machine training?
Calories burned: | 328,550 |
Total duration: | 32855 min |
Your weight: | 220.5 lbs |
32855 minutes of regularly doing Rowing machine training will not only help you burn 328,550 calories but also raise your Metabolic Rate up to 331,516 kcal if you are a man and 330,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 328550 calories during your workout which is an equal amount of calories that are in:
- 3868 apples
- 13137 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1289 Candy bar (chocolate)
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