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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?
Calories burned: | 20,038 |
Total duration: | 3285 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 3285 minutes of Rowing
- 3285 minutes of Canoeing
- 3285 minutes of Cycling
- 3285 minutes of Rock Climbing
3285 minutes of regularly doing Rowing machine training will not only help you burn 20,038 calories but also raise your Metabolic Rate up to 23,004 kcal if you are a man and 22,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20038 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 801 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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