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How many calories do yo burn while 19 hours and 8 minutes of Rowing machine training?
Calories burned: | 193,685 |
Total duration: | 32828 min |
Your weight: | 59 kg |
32828 minutes of regularly doing Rowing machine training will not only help you burn 193,685 calories but also raise your Metabolic Rate up to 196,651 kcal if you are a man and 196,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193685 calories during your workout which is an equal amount of calories that are in:
- 2281 apples
- 7744 Carrot
- 899 Doughnut
- 528 Hamburger
- 760 Candy bar (chocolate)
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