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How many calories do yo burn while 18 hours and 49 minutes of Rowing machine training?
Calories burned: | 229,663 |
Total duration: | 32809 min |
Your weight: | 70 kg |
32809 minutes of regularly doing Rowing machine training will not only help you burn 229,663 calories but also raise your Metabolic Rate up to 232,629 kcal if you are a man and 232,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229663 calories during your workout which is an equal amount of calories that are in:
- 2704 apples
- 9183 Carrot
- 1066 Doughnut
- 626 Hamburger
- 901 Candy bar (chocolate)
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