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How many calories do yo burn while 6 hours and 40 minutes of Rowing machine training?
Calories burned: | 17,712 |
Total duration: | 3280 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3280 minutes of Rowing
- 3280 minutes of Rollerblading
- 3280 minutes of Running 10 km/h
- 3280 minutes of Swimming
3280 minutes of regularly doing Rowing machine training will not only help you burn 17,712 calories but also raise your Metabolic Rate up to 20,678 kcal if you are a man and 20,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17712 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 708 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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