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How many calories do yo burn while 6 hours and 40 minutes of Rowing machine training?
Calories burned: | 15,416 |
Total duration: | 3280 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 3280 minutes of Rowing
- 3280 minutes of Canoeing
- 3280 minutes of Cycling
- 3280 minutes of Rollerblading
3280 minutes of regularly doing Rowing machine training will not only help you burn 15,416 calories but also raise your Metabolic Rate up to 18,382 kcal if you are a man and 17,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15416 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 616 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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