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How many calories do yo burn while 18 hours and 32 minutes of Rowing machine training?
Calories burned: | 324,640 |
Total duration: | 32792 min |
Your weight: | 99 kg |
32792 minutes of regularly doing Rowing machine training will not only help you burn 324,640 calories but also raise your Metabolic Rate up to 327,606 kcal if you are a man and 327,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 324640 calories during your workout which is an equal amount of calories that are in:
- 3822 apples
- 12980 Carrot
- 1507 Doughnut
- 884 Hamburger
- 1274 Candy bar (chocolate)
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