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How many calories do yo burn while 6 hours and 38 minutes of Rowing machine training?
Calories burned: | 34,746 |
Total duration: | 3278 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 3278 minutes of Rowing
- 3278 minutes of Cycling
- 3278 minutes of Hiking
- 3278 minutes of Rollerblading
3278 minutes of regularly doing Rowing machine training will not only help you burn 34,746 calories but also raise your Metabolic Rate up to 37,712 kcal if you are a man and 37,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34746 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1389 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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