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How many calories do yo burn while 6 hours and 33 minutes of Rowing machine training?
Calories burned: | 26,184 |
Total duration: | 3273 min |
Your weight: | 176.4 lbs |
3273 minutes of regularly doing Rowing machine training will not only help you burn 26,184 calories but also raise your Metabolic Rate up to 29,150 kcal if you are a man and 28,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26184 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1047 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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