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How many calories do yo burn while 6 hours and 31 minutes of Rowing machine training?
Calories burned: | 22,897 |
Total duration: | 3271 min |
Your weight: | 154.3 lbs |
3271 minutes of regularly doing Rowing machine training will not only help you burn 22,897 calories but also raise your Metabolic Rate up to 25,863 kcal if you are a man and 25,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22897 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 916 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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