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How many calories do yo burn while 6 hours and 30 minutes of Rowing machine training?
Calories burned: | 12,099 |
Total duration: | 3270 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 3270 minutes of Rowing
- 3270 minutes of Cycling
- 3270 minutes of Jogging
- 3270 minutes of Walking: moderate pace
3270 minutes of regularly doing Rowing machine training will not only help you burn 12,099 calories but also raise your Metabolic Rate up to 15,065 kcal if you are a man and 14,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12099 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 484 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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