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How many calories do yo burn while 16 hours and 37 minutes of Rowing machine training?
Calories burned: | 228,739 |
Total duration: | 32677 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 32677 minutes of Rowing
- 32677 minutes of Rock Climbing
- 32677 minutes of Running 10 km/h
- 32677 minutes of Walking: moderate pace
32677 minutes of regularly doing Rowing machine training will not only help you burn 228,739 calories but also raise your Metabolic Rate up to 231,705 kcal if you are a man and 231,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228739 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9146 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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