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How many calories do yo burn while 16 hours and 9 minutes of Rowing machine training?
Calories burned: | 372,198 |
Total duration: | 32649 min |
Your weight: | 114 kg |
32649 minutes of regularly doing Rowing machine training will not only help you burn 372,198 calories but also raise your Metabolic Rate up to 375,164 kcal if you are a man and 374,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 372198 calories during your workout which is an equal amount of calories that are in:
- 4382 apples
- 14882 Carrot
- 1727 Doughnut
- 1014 Hamburger
- 1461 Candy bar (chocolate)
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