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How many calories do yo burn while 6 hours and 24 minutes of Rowing machine training?
Calories burned: | 23,174 |
Total duration: | 3264 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3264 minutes of Rowing
- 3264 minutes of Swimming
- 3264 minutes of Walking
- 3264 minutes of Walking: moderate pace
3264 minutes of regularly doing Rowing machine training will not only help you burn 23,174 calories but also raise your Metabolic Rate up to 26,140 kcal if you are a man and 25,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23174 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 927 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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